New Menopausal Years: The Wise Woman Way by Susun Weed

Susun Weed's New Menopausal Years: The Wise Woman Way is the definitive herbal guide for women navigating the transition of menopause. Drawing on decades of experience as an herbalist and women's health advocate, Weed offers a compassionate, plant-based approach to balancing hormones, easing hot flashes, supporting bone health, and restoring vitality—without synthetic hormones.

Unlike conventional medical guides, this book honors menopause as a powerful rite of passage rather than a condition to be treated. With hundreds of herbal remedies, nourishing recipes, and practical lifestyle recommendations, it empowers women to reclaim their health through the wisdom of plants and the rhythms of nature.

• Comprehensive coverage of herbal remedies for menopausal symptoms
• Addresses hot flashes, mood shifts, bone density, sleep, and libido
• Rooted in the Wise Woman tradition of herbal healing
• Trusted by herbalists and health-conscious women worldwide